Now that I have learnt how to take care of myself, eat properly and get into an exercise routine, it is time to start focusing on the root causes of this journey. Next step? It is performance review time.
Breakfast: An egg, strawberries with danactive, a tiny square of cake, a Brazil nut, and coffee with milk

Snack: A banana and a Simply Bar


Lunch: Spicy shrimp coconut soup

Dinner: Just water. Lost my appetite
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