Now that I have learnt how to take care of myself, eat properly and get into an exercise routine, it is time to start focusing on the root causes of this journey. Next step? It is performance review time.
Breakfast: An egg, strawberries with danactive, a tiny square of cake, a Brazil nut, and coffee with milk
Snack: A banana and a Simply Bar
Lunch: Spicy shrimp coconut soup
Dinner: Just water. Lost my appetite
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