Quinoa with avocado, garlic, and lime juice. Mixed greens with ranch dressing, 1/2 of a carima muffin, a Brazil nut, and coffee with milk for breakfast.
Lunch was on the go, and I ended up eating all my budget for bread for the entire week. I had a veal scaloppini sandwich on a whole wheat bread from one of the most famous veal sandwich places in Woodbridge.
My snacks today were activia yogurt and slim fast peanut butter crunch bar
Dinner was quick and easy. Quinoa with avocado, tomato, cucumber, and fresh mozzarella salad, and salmon.
The aftermath for today?
1190 calories
20 minutes of circuit training
5 glasses of water
6.5 hours of sleep (I need to catch up on this one)
Going to Scarpetta (http://wx.toronto.ca/inter/se/restaurants.nsf/Winterlicious/0C71E8DCB14F6B8C852579520070487B?OpenDocument) tomorrow for winterlicious with my girlfriends. Very exited!
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