After indulging in some great food during the weekend, I had to get back to REALITY. I tried to have more protein in the first two meals of the day and have a "carb" based meal in the evening. So bad I am going to bed hungry but I am too sleepy to fix anything for me to eat.
I had a healthy but heavy breakfast today. A large omelet with fresh spanish cheese, a kiwi, strawberries with a danActive and all bran buds, a Brazil nut, and coffee with milk.
For lunch I had pork with parsnip puree, red pepper with macedonian feta cheese.
I had some all bran buds as snack, danactives, and a skinny latte. I just hope that my latte will mess up with my sleep.
My dinner? The Simply Bar
The aftermath for the day:
6.5 hours of sleep
3 glasses of water
3min of circuit training + 1h of ice skating
It feels good to be back to the ice. I think I should push myself to train at least 4 times this week. Let's see f it can be done!
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